{"id":116,"date":"2020-07-04T20:20:19","date_gmt":"2020-07-04T20:20:19","guid":{"rendered":"https:\/\/blue-wisteria.com\/?p=116"},"modified":"2020-08-24T00:44:21","modified_gmt":"2020-08-24T00:44:21","slug":"%e3%82%a2%e3%82%b5%e3%83%bc%e3%83%86%e3%82%a3%e3%83%96%e3%81%a8%e3%81%af%ef%bc%9f","status":"publish","type":"post","link":"https:\/\/xs050782.xsrv.jp\/?p=116","title":{"rendered":"\u30a2\u30b5\u30fc\u30c6\u30a3\u30d6\u3068\u306f\uff1f"},"content":{"rendered":"\n<div style=\"height:59px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>\u65e5\u672c\u3067\u306f\u3001Assertive\uff08\u30a2\u30b5\u30fc\u30c6\u30a3\u30d6\uff09\u3068\u3044\u3046\u8a00\u8449\u306f\u666e\u6bb5\u3042\u307e\u308a\u805e\u304b\u306a\u3044\u3067\u3059\u3088\u306d\u3002<\/p>\n\n\n\n<p>\u30a2\u30b5\u30fc\u30c6\u30a3\u30d6\u3068\u306f\u3001\u3044\u3063\u305f\u3069\u3046\u3044\u3046\u610f\u5473\u306a\u306e\u3067\u3057\u3087\u3046\u304b\u3002<\/p>\n\n\n\n<p>\u8f9e\u66f8\u3092\u8abf\u3079\u308b\u3068\u3001\u300c\u65ad\u5b9a\u7684\u306a\u3001\u8a00\u3044\u5f35\u308b\u300d\u300c\u81ea\u8eab\u306b\u6e80\u3061\u305f\u614b\u5ea6\u306e\u3001\u7a4d\u6975\u7684\u306a\u300d\u3068\u306a\u3063\u3066\u3044\u307e\u3057\u305f\u3002\u524d\u8005\u306f\u3061\u3087\u3063\u3068\u30cd\u30ac\u30c6\u30a3\u30d6\u306a\u611f\u3058\u306e\u8a33\u306b\u306a\u3063\u3066\u3044\u305f\u306e\u3067\u3001\u3061\u3087\u3063\u3068\u9a5a\u304d\u307e\u3057\u305f\u3002<\/p>\n\n\n\n<p>\u6b27\u7c73\u3067\u306e\u82f1\u8a9e\u3067\u306e\u52b9\u679c\u7684\u306a\u30b3\u30df\u30e5\u30cb\u30b1\u30fc\u30b7\u30e7\u30f3\u3092\u8a9e\u308b\u306b\u3042\u305f\u3063\u3066\u3001\u3053\u306eassertive\u3068\u3044\u3046\u8a00\u8449\u304c\u5426\u5b9a\u7684\u306a\u610f\u5473\u5408\u3044\u3067\u4f7f\u308f\u308c\u308b\u3053\u3068\u306f\u307b\u307c\u306a\u3044\u304b\u3089\u3067\u3059\uff08\u8a33\u306b\u3082\u6587\u5316\u304c\u53cd\u6620\u3055\u308c\u308b\u3068\u3044\u3046\u3053\u3068\u3067\u3057\u3087\u3046\u304b\uff09\u3002<\/p>\n\n\n\n<p>\u3057\u305f\u304c\u3063\u3066\u3001\u5f8c\u8005\u306e\u300c\u81ea\u4fe1\u306b\u6e80\u3061\u305f\u614b\u5ea6\u306e\u3001\u7a4d\u6975\u7684\u306a\u300d\u3068\u3044\u3046\u30dd\u30b8\u30c6\u30a3\u30d6\u306a\u8a33\u306e\u307b\u3046\u304c\u3057\u3063\u304f\u308a\u304f\u308b\u3068\u601d\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u3067\u3059\u304c\u3001\u3053\u306e\u8a33\u3067\u306f\u3001\u65e5\u672c\u4eba\u306b\u306f\u30cb\u30e5\u30a2\u30f3\u30b9\u307e\u3067\u306f\u306a\u304b\u306a\u304b\u7406\u89e3\u3057\u306b\u304f\u3044\u6982\u5ff5\u3067\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<p>\u7559\u5b66\u30fb\u6d77\u5916\u79fb\u4f4f\u3057\u3066\u3044\u308b\u4eba\u306f\u3001\u5fc5\u305a\u805e\u3044\u305f\u3053\u3068\u304c\u3042\u308b\u3067\u3042\u308d\u3046\u3053\u306e\u5358\u8a9e\u3001\u3067\u306f\u3044\u3063\u305f\u3044\u5177\u4f53\u7684\u306b\u306f\u3069\u3046\u3044\u3046\u610f\u5473\u306a\u306e\u3067\u3057\u3087\u3046\u304b\u3002<\/p>\n\n\n\n<div style=\"height:36px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div id=\"toc_container\" class=\"toc_light_blue no_bullets\"><p class=\"toc_title\">Contents<\/p><ul class=\"toc_list\"><li><a href=\"#Assertive\"><span class=\"toc_number toc_depth_1\">1<\/span> Assertive \u306e\u610f\u5473<\/a><\/li><li><a href=\"#Assertive-2\"><span class=\"toc_number toc_depth_1\">2<\/span> Assertive\u306a\u614b\u5ea6\u306e\u5177\u4f53\u4f8b<\/a><\/li><li><a href=\"#Assertive-3\"><span class=\"toc_number toc_depth_1\">3<\/span> Assertive\u306a\u614b\u5ea6\u304c\u5fc5\u8981\u3068\u3055\u308c\u308b\u80cc\u666f<\/a><\/li><li><a href=\"#Assertive-4\"><span class=\"toc_number toc_depth_1\">4<\/span> Assertive\u3067\u306a\u3044\u4eba\u306f\u3069\u3046\u3044\u3046\u98a8\u306b\u307f\u3089\u308c\u308b\u304b<\/a><\/li><li><a href=\"#Passive\"><span class=\"toc_number toc_depth_1\">5<\/span> Passive \u304c\u5bfe\u7fa9\u8a9e<\/a><\/li><li><a href=\"#Aggressive\"><span class=\"toc_number toc_depth_1\">6<\/span> Aggressive \u3068\u306e\u9055\u3044\u306b\u6c17\u3092\u4ed8\u3051\u3088\u3046<\/a><\/li><li><a href=\"#Assertiveness_training\"><span class=\"toc_number toc_depth_1\">7<\/span> Assertiveness training <\/a><\/li><li><a href=\"#i\"><span class=\"toc_number toc_depth_1\">8<\/span> \u95a2\u9023\u8a18\u4e8b<\/a><\/li><\/ul><\/div>\n<h2><span id=\"Assertive\">Assertive \u306e\u610f\u5473<\/span><\/h2>\n\n\n\n<div style=\"height:45px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>\u30a2\u30b5\u30fc\u30c6\u30a3\u30d6\u3068\u306f\u3001\u81ea\u5206\u306e\u610f\u898b\u3084\u81ea\u5206\u81ea\u8eab\u306b\u81ea\u4fe1\u3092\u3082\u3061\u3001\u610f\u898b\u3092\u304d\u3061\u3093\u3068\u8ff0\u3079\u305f\u308a\u3001\u307e\u305f\u6b63\u5f53\u306a\u6a29\u5229\u3092\u4e3b\u5f35\u3057\u305f\u308a\u3067\u304d\u308b\u614b\u5ea6\u306e\u3053\u3068\u3067\u3059\u3002\u5317\u7c73\u3067\u306f\u3001\u7279\u306b\u4ed5\u4e8b\u30fb\u30d3\u30b8\u30cd\u30b9\u306e\u5834\u9762\u306b\u304a\u3044\u3066\u3001\u300c\u30c7\u30ad\u308b\u300d\u4eba\u6750\u306e\u5fc5\u8981\u4e0d\u53ef\u6b20\u3001\u57fa\u672c\u4e2d\u306e\u57fa\u672c\u3068\u3082\u3044\u3048\u308b\u8cc7\u8cea\u306e\u4e00\u3064\u3068\u307f\u306a\u3055\u308c\u3066\u3044\u307e\u3059\u3002\u307e\u305f\u30d3\u30b8\u30cd\u30b9\u4ee5\u5916\u306e\u5834\u9762\u3067\u3082\u3001\u666e\u6bb5\u306e\u751f\u6d3b\u306e\u4e2d\u3067\u3082assertive\u3067\u3042\u308b\u3053\u3068\u306f\u5927\u5207\u3002\u5916\u304b\u3089\u306e\u8a55\u4fa1\u3082\u305d\u3046\u3067\u3059\u304c\u3001\u81ea\u5206\u306e\u7cbe\u795e\u885b\u751f\u4e0a\u306e\u5b89\u5b9a\u3092\u4fdd\u3064\u305f\u3081\u306b\u3082\u91cd\u8981\u306a\u8981\u7d20\u3067\u3042\u308b\u3053\u3068\u3092\u899a\u3048\u3066\u304a\u304d\u307e\u3057\u3087\u3046\u3002\u4eba\u306b\u6c17\u3092\u4f7f\u3063\u3066\u81ea\u5206\u306e\u610f\u898b\u3092\u66f2\u3052\u305f\u308a\u3001\u307e\u305f\u306f\u8a00\u3044\u305f\u3044\u3053\u3068\u3092\u98f2\u307f\u8fbc\u3093\u3067\u76f8\u624b\u306b\u540c\u8abf\u3057\u305f\u308a\u3001\u9854\u3067\u7b11\u3063\u3066\u3053\u3053\u308d\u3067\u6ce3\u3044\u3066\u3001\u3068\u3044\u3046\u306e\u3092\u7d9a\u3051\u3066\u3044\u308b\u3068\u3001\u5317\u7c73\u3067\u306e\u66ae\u3089\u3057\u306e\u306a\u304b\u3067\u306f\u5fc3\u304c\u6298\u308c\u3066\u3057\u307e\u3044\u307e\u3059\u3002\u306a\u305c\u304b\uff1f\u8a00\u3044\u305f\u3044\u3053\u3068\u3092\u3050\u3063\u3068\u6211\u6162\u3057\u3066\u76f8\u624b\u306b\u540c\u8abf\u3059\u308b\u3001\u3068\u3044\u3046\u59ff\u52e2\u3092\u3001\u300c\u7f8e\u70b9\u300d\u3068\u3057\u3066\u8a55\u4fa1\u3057\u3066\u304f\u308c\u308b\u4eba\u304c\u307b\u3068\u3093\u3069\u3044\u306a\u3044\u304b\u3089\u3067\u3059\u3002<\/p>\n\n\n\n<div style=\"height:46px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2><span id=\"Assertive-2\">Assertive\u306a\u614b\u5ea6\u306e\u5177\u4f53\u4f8b<\/span><\/h2>\n\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>\u30af\u30e9\u30b9\u30e1\u30fc\u30c8\u306b\u3001\u300c\u3053\u306e\u30b0\u30eb\u30fc\u30d7\u8ab2\u984c\u3001\u79c1\u6642\u9593\u304c\u306a\u304f\u3066\u3067\u304d\u306a\u3044\u306e\u3088\u306d\u3002\u3042\u306a\u305f\u5f97\u610f\u305d\u3046\u3060\u3057\u6642\u9593\u3082\u3042\u308b\u3067\u3057\u3087\uff1f\u4eca\u56de\u306f\u3042\u306a\u305f\u4e00\u4eba\u3067\u3084\u3063\u3066\u304a\u3044\u3066\u3088\u300d\u3068\u983c\u307e\u308c\u305f\u3002<\/p>\n\n\n\n<ul><li>\u30a2\u30b5\u30fc\u30c6\u30a3\u30d6\u306a\u5bfe\u5fdc\uff1a\u305d\u3046\u304b\u3001\u3042\u306a\u305f\u30d0\u30a4\u30c8\u304c\u5fd9\u3057\u3044\u3063\u3066\u8a00\u3063\u3066\u3044\u305f\u3082\u306e\u306d\u3002\u5927\u5909\u306d\u3002\u3067\u3082\u305d\u308c\u3067\u306f\u30b0\u30eb\u30fc\u30d7\u8ab2\u984c\u306b\u306a\u3089\u306a\u3044\u304b\u3089\u3001\u4eca\u65e5\u306e\u653e\u8ab2\u5f8c\u56f3\u66f8\u9928\u3067\u4e00\u7dd2\u306b\u7247\u4ed8\u3051\u3061\u3083\u304a\u3046\u3088\u3002\u79c1\u3082\u4e00\u4eba\u3067\u3084\u308b\u306e\u306f\u5927\u5909\u3060\u3057\u3001\u3053\u308c\u3067\u3082\u7d50\u69cb\u5fd9\u3057\u3044\u306e\u3002\u305d\u308c\u306b\u3001\u79c1\u304c\u3072\u3068\u308a\u3067\u3084\u3063\u305f\u8ab2\u984c\u306e\u8a55\u4fa1\u304c\u4e8c\u4eba\u306b\u3064\u304f\u306e\u306f\u30d5\u30a7\u30a2\u3058\u3083\u306a\u3044\u3057\u3001\u305d\u3093\u306a\u306e\u3044\u3084\u3060\u308f\u3002<\/li><\/ul>\n\n\n\n<p>\u5b50\u4f9b\u306e\u5b66\u6821\u306e\u5148\u751f\u306b\u547c\u3073\u51fa\u3055\u308c\u3066\u3001\u300c\u3007\u3007\u304f\u3093\u306f\u3044\u3064\u3082\u843d\u3061\u7740\u304d\u304c\u306a\u304f\u3001\u30af\u30e9\u30b9\u30e1\u30fc\u30c8\u306e\u52c9\u5f37\u306e\u90aa\u9b54\u3092\u3057\u3066\u3044\u307e\u3059\u3002\u300d\u3068\u6ce8\u610f\u3092\u53d7\u3051\u305f\u3002\u3057\u304b\u3057\u3001\u5b50\u4f9b\u306f\u3044\u3064\u3082\u300c\u3042\u306e\u5148\u751f\u3001\u50d5\u304c\u624b\u3092\u6319\u3052\u3066\u8cea\u554f\u3057\u3066\u3082\u3001\u4eca\u306f\u9055\u3046\u8a71\u3092\u3057\u3066\u3044\u308b\u304b\u3089\u3063\u3066\u8a00\u3063\u3066\u3001\u3061\u3063\u3068\u3082\u3061\u3083\u3093\u3068\u6559\u3048\u3066\u304f\u308c\u306a\u3044\u3093\u3060\u300d\u3068\u3042\u306a\u305f\u306b\u60b2\u3057\u305d\u3046\u306b\u3053\u307c\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<ul><li>\u30a2\u30b5\u30fc\u30c6\u30a3\u30d6\u306a\u5bfe\u5fdc\uff1a\u5148\u751f\u3001\u606f\u5b50\u3092\u6c17\u306b\u304b\u3051\u3066\u304f\u3060\u3055\u3063\u3066\u3042\u308a\u304c\u3068\u3046\u3054\u3056\u3044\u307e\u3059\u3002\u305d\u3046\u3067\u3059\u304b\u3001\u4ed6\u306e\u751f\u5f92\u3055\u3093\u306b\u3054\u8ff7\u60d1\u304a\u304b\u3051\u3057\u3066\u3044\u308b\u3068\u3057\u305f\u3089\u305d\u308c\u306f\u3088\u304f\u306a\u3044\u3067\u3059\u306d\u3002\u3067\u3082\u606f\u5b50\u306e\u5bb6\u5ead\u3067\u306e\u69d8\u5b50\u304b\u3089\u306f\u6b63\u76f4\u3061\u3087\u3063\u3068\u60f3\u50cf\u3067\u304d\u306a\u3044\u306e\u3067\u9a5a\u304d\u307e\u3057\u305f\u3002\u5b9f\u306f\u308f\u305f\u3057\u3082\u3053\u3061\u3089\u304b\u3089\u3054\u9023\u7d61\u3057\u3088\u3046\u3068\u601d\u3063\u3066\u3044\u305f\u3053\u3068\u308d\u306a\u3093\u3067\u3059\u3002\u5148\u751f\u306f\u3068\u3066\u3082\u71b1\u5fc3\u306b\u6307\u5c0e\u3057\u3066\u304f\u3060\u3055\u3063\u3066\u3044\u308b\u3068\u805e\u3044\u3066\u3044\u307e\u3059\u3002\u3067\u3059\u304c\u3001\u3046\u3061\u306e\u5b50\u4f9b\u306f\u3001\u5b66\u6821\u3067\u306e\u5148\u751f\u3068\u306e\u3084\u308a\u53d6\u308a\u304c\u3069\u3046\u3082\u3046\u307e\u304f\u3044\u304b\u306a\u3044\u3068\u5f7c\u306a\u308a\u306b\u60a9\u3093\u3067\u3044\u308b\u3088\u3046\u306a\u3093\u3067\u3059\u3002\u6587\u5316\u7684\u306a\u5dee\u7570\u306a\u3069\u304b\u3089\u3001\u8aa4\u89e3\u304c\u751f\u3058\u3066\u3044\u308b\u306e\u3067\u306f\u306a\u3044\u304b\u3068\u79c1\u3082\u5b9f\u306f\u5fc3\u914d\u3057\u3066\u3044\u305f\u3068\u3053\u308d\u3067\u3059\u3002<\/li><\/ul>\n\n\n\n<div style=\"height:45px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2><span id=\"Assertive-3\">Assertive\u306a\u614b\u5ea6\u304c\u5fc5\u8981\u3068\u3055\u308c\u308b\u80cc\u666f<\/span><\/h2>\n\n\n\n<div style=\"height:41px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>\u793e\u4f1a\u306e\u6027\u683c\u3068\u3057\u3066\u3001\u300c\u30b3\u30df\u30e5\u30cb\u30c6\u30a3\u300d\u306e\u7e1b\u308a\u304c\u65e5\u672c\u306b\u6bd4\u3079\u3066\u7de9\u3044\u793e\u4f1a\u3067\u3059\u3002\u3053\u3046\u3067\u306a\u304f\u3066\u306f\u306a\u3089\u306a\u3044\u3001\u3068\u3044\u3046\u7de0\u3081\u4ed8\u3051\u304c\u6bd4\u8f03\u7684\u5c11\u306a\u3044\u3001\u500b\u4eba\u4e3b\u7fa9\u306e\u793e\u4f1a\u306a\u306e\u3067\u3001\u8a00\u3044\u305f\u3044\u3053\u3068\u306f\u304d\u3061\u3093\u3068\u8868\u73fe\u3057\u306a\u3044\u3068\u3001\u3060\u308c\u3082\u63a8\u5bdf\u3057\u3066\u306f\u304f\u308c\u307e\u305b\u3093\u3002\u307e\u305f\u73fe\u5728\u306e\u5317\u7c73\u793e\u4f1a\u306f\u6587\u5316\u7684\u306b\u3082\u591a\u69d8\u3067\u3001\u304a\u4e92\u3044\u306e\u6c17\u6301\u3061\u3092\u6c72\u3093\u3060\u308a\u3001\u8a00\u308f\u306a\u304f\u3066\u3082\u308f\u304b\u3063\u3066\u3082\u3089\u3046\u3068\u3044\u3046\u3053\u3068\u304c\u73fe\u5b9f\u7684\u306b\u307f\u3066\u56f0\u96e3\u3067\u3059\u3002\u3053\u308c\u306f\u30ab\u30ca\u30c0\u3067\u306f\u305d\u308c\u307b\u3069\u9855\u8457\u3067\u306f\u306a\u3044\u3067\u3059\u304c\u3001\u305d\u308c\u3067\u3082\u57fa\u672c\u306b\u306f\u300c\u500b\u4eba\u300d\uff1e\u300c\u793e\u4f1a\u300d\u3068\u3044\u3046\u56f3\u5f0f\u304c\u3042\u308a\u307e\u3059\u3002\u4ed6\u4eba\u306b\u5229\u7528\u3055\u308c\u306a\u3044\u3001\u4ed8\u3051\u8fbc\u307e\u308c\u306a\u3044\u3088\u3046\u306b\u6bc5\u7136\u3068\u3057\u305f\u614b\u5ea6\u3092\u793a\u3059\u3068\u3044\u3046\u306e\u306f\u3001\u81ea\u5206\u3092\u5b88\u308b\u305f\u3081\u3001\u751f\u304d\u629c\u3044\u3066\u3044\u304f\u305f\u3081\u306b\u5fc5\u8981\u4e0d\u53ef\u6b20\u306a\u306e\u3067\u3059\u3002\u307e\u305f\u3001\u5317\u7c73\u3067\u306f\u300c\u4e0d\u8a00\u5b9f\u884c\u300d\u306f\u8a55\u4fa1\u3055\u308c\u307e\u305b\u3093\u3002\u81ea\u5206\u306e\u80fd\u529b\u3084\u5b9f\u7e3e\u3092\u3001\u304d\u3061\u3093\u3068\u8a00\u8449\u3067\u8868\u73fe\u3057\u3001\u81ea\u5206\u3092\u30a2\u30d4\u30fc\u30eb\u3067\u304d\u308b\u3053\u3068\u306e\u65b9\u304c\u9ad8\u304f\u8a55\u4fa1\u3055\u308c\u308b\u50be\u5411\u304c\u975e\u5e38\u306b\u9ad8\u3044\u793e\u4f1a\u3067\u3059\u3002<\/p>\n\n\n\n<div style=\"height:45px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2><span id=\"Assertive-4\">Assertive\u3067\u306a\u3044\u4eba\u306f\u3069\u3046\u3044\u3046\u98a8\u306b\u307f\u3089\u308c\u308b\u304b<\/span><\/h2>\n\n\n\n<div style=\"height:44px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>\u81ea\u5206\u306e\u610f\u898b\u3084\u6a29\u5229\u3092\u304d\u3061\u3093\u3068\u8868\u73fe\u3057\u306a\u3044\u3067\u3044\u308b\u3068\u3001\u4ed5\u4e8b\u306e\u5834\u9762\u306a\u3069\u3067\u306f\u3001\u7aef\u7684\u306b\u300c\u80fd\u529b\u304c\u306a\u3044\u300d\u300c\u30ca\u30a4\u30fc\u30d6\u300d\u300c\u65e5\u548c\u898b\u7684\u300d\u306a\u3069\u3068\u3044\u3046\u4f4e\u8a55\u4fa1\u3092\u3046\u3051\u3066\u3057\u307e\u3046\u3053\u3068\u3082\u3002\u307e\u305f\u3001\u8179\u3067\u306f\u4f55\u3092\u8003\u3048\u3066\u3044\u308b\u306e\u304b\u308f\u304b\u3089\u306a\u3044\u3001\u3064\u304b\u307f\u3069\u3053\u308d\u306e\u306a\u3044\u4e0d\u6c17\u5473\u306a\u4eba\u7269\u3060\u3068\u601d\u308f\u308c\u3066\u3057\u307e\u3046\u3053\u3068\u3082\u3042\u308a\u307e\u3059\u3002\u3042\u308b\u3044\u306f\u3001she \/ he does not care \u3001\u3068\u3044\u3046\u98a8\u306b\u3001\u7121\u95a2\u5fc3\u3067\u5931\u793c\u306a\u5370\u8c61\u3092\u3042\u305f\u3048\u305f\u308a\u3001\u3042\u307e\u308a\u304d\u3061\u3093\u3068\u982d\u3092\u4f7f\u3063\u3066\u8003\u3048\u306a\u3044\u3001\u3044\u308f\u3070\u5b50\u4f9b\u3063\u307d\u3044\u4eba(immature)\u3000\u3068\u307f\u3089\u308c\u3066\u3057\u307e\u3046\u53ef\u80fd\u6027\u3082\u3002<\/p>\n\n\n\n<div style=\"height:38px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2><span id=\"Passive\">Passive \u304c\u5bfe\u7fa9\u8a9e<\/span><\/h2>\n\n\n\n<div style=\"height:46px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>\u4eba\u683c\u30fb\u6027\u683c\u306b\u3064\u3044\u3066\u4f7f\u3046\u5834\u5408\u3001\u30a2\u30b5\u30fc\u30c6\u30a3\u30d6\u306e\u5bfe\u7fa9\u8a9e\u3068\u3057\u3066\u3042\u3052\u3089\u308c\u308b\u306e\u304cpassive (\u53d7\u52d5\u7684)\u3067\u3059\u3002\u6027\u683c\u3084\u4eba\u683c\u3092\u8868\u3059\u306e\u306b\u4f7f\u3046\u3068\u3001\u4f55\u306b\u95a2\u3057\u3066\u3082\u53d7\u3051\u8eab\u3001\u4eba\u304b\u3089\u8a00\u308f\u308c\u305f\u3053\u3068\u306b\u3059\u3079\u3066\u3057\u305f\u304c\u3046\u3001\u307e\u305f\u306f\u81ea\u5206\u304b\u3089\u306f\u4f55\u3082\u3057\u306a\u3044\u3057\u610f\u898b\u3082\u8a00\u308f\u306a\u3044\u3001\u3068\u3044\u3046\u5426\u5b9a\u7684\u306a\u30cb\u30e5\u30a2\u30f3\u30b9\u306b\u306a\u308a\u307e\u3059\u3002\u7d30\u304b\u3044\u3053\u3068\u306b\u306f\u3053\u3060\u308f\u3089\u306a\u3044\u3001\u304a\u304a\u3089\u304b\u306a\u6027\u683c\u3001\u3068\u3044\u3046\u306e\u3082\u3001\u3082\u3061\u308d\u3093\u8a55\u4fa1\u3055\u308c\u308b\u4eba\u683c\u3067\u306f\u3042\u308b\u306e\u3067\u3059\u304c\u3001\u3053\u308c\u306f\u901a\u5e38relaxed \u3068\u304blaid-back\u306a\u3069\u3068\u8868\u73fe\u3057\u307e\u3059\u3002\u306a\u306e\u3067\u3001\u81ea\u5df1\u7d39\u4ecb\u3084\u53cb\u4eba\u3092\u7d39\u4ecb\u3059\u308b\u3068\u304d\u306a\u3069\u3001\u307e\u3061\u304c\u3063\u3066\u3082passive\u306a\u6027\u683c\u3067\u3059\u306a\u3069\u3068\u8a00\u308f\u306a\u3044\u3088\u3046\u306b\u3057\u307e\u3057\u3087\u3046\uff01<\/p>\n\n\n\n<div style=\"height:32px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2><span id=\"Aggressive\">Aggressive \u3068\u306e\u9055\u3044\u306b\u6c17\u3092\u4ed8\u3051\u3088\u3046<\/span><\/h2>\n\n\n\n<div style=\"height:39px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>\u3055\u3066\u3001\u65e5\u672c\u4eba\u306b\u3068\u3063\u3066\u3053\u308c\u304c\u4e00\u756a\u96e3\u3057\u3044\u3068\u3053\u308d\u3067\u3059\u3002\u65e5\u672c\u793e\u4f1a\u3067\u3082\u3001\u6628\u4ecaassertiveness\u306f\u5b9f\u306f\u5fc5\u8981\u3068\u3055\u308c\u3066\u3044\u308b\u8cc7\u8cea\u3067\u306f\u3042\u308a\u8a55\u4fa1\u3055\u308c\u3066\u3044\u308b\u90e8\u5206\u3082\u3042\u308b\u3068\u601d\u3044\u307e\u3059\u3002\u305d\u308c\u3067\u3082\u3001\u300c\u30a2\u30b5\u30fc\u30c6\u30a3\u30d6\u306b\u306a\u3089\u306a\u3051\u308c\u3070\u300d\u3068\u601d\u308f\u3055\u308c\u308b\u5834\u9762\u306b\u906d\u9047\u3059\u308b\u3053\u3068\u306f\u3001\u65e5\u672c\u3067\u65e5\u672c\u4eba\u3068\u3057\u3066\u66ae\u3089\u3057\u3066\u3044\u308b\u9650\u308a\u3001\u5c11\u306a\u3044\u3068\u3044\u3063\u3066\u3044\u3044\u3067\u3057\u3087\u3046\u3002\u305d\u3093\u306a\u6211\u3005\u304c\u7a81\u7136\u5317\u7c73\u793e\u4f1a\u306b\u3084\u3063\u3066\u304d\u3066\u3001\u30a2\u30b5\u30fc\u30c6\u30a3\u30d6\u3068\u3044\u3046\u6982\u5ff5\u306b\u3075\u308c\u3001\u3069\u3046\u3084\u3089\u3053\u308c\u306f\u3053\u3053\u3067\u751f\u304d\u90e8\u3044\u3066\u3044\u304f\u305f\u3081\u306b\u5927\u5207\u306a\u3053\u3068\u3089\u3057\u3044\u3068\u6c17\u3065\u304f\u3002\u305d\u3057\u3066\u6025\u306b\u30a2\u30b5\u30fc\u30c6\u30a3\u30d6\u306b\u3075\u308b\u307e\u304a\u3046\u3068\u3057\u305f\u3068\u304d\u306b\u3001\u9665\u308a\u3084\u3059\u3044\u306e\u304c\u3001assertive\u3092\u306f\u304d\u9055\u3048\u3066aggressive\uff08\u653b\u6483\u7684\uff09\u306a\u8a00\u52d5\u3092\u3068\u3063\u3066\u3057\u307e\u3046\u3053\u3068\u3067\u3059\u3002\u8981\u306f\u3001\u81ea\u5206\u306e\u6a29\u5229\u3092\u4e3b\u5f35\u3059\u308b\u305f\u3081\u306b\u76f8\u624b\u306b\u55a7\u5629\u3092\u58f2\u308a\u59cb\u3081\u308b\u308f\u3051\u3067\u3059\u3002\u6b8b\u5ff5\u306a\u304c\u3089\u3001\u3053\u308c\u3067\u306f\u30b3\u30df\u30e5\u30cb\u30b1\u30fc\u30b7\u30e7\u30f3\u304c\u3046\u307e\u304f\u3044\u304f\u306f\u305a\u304c\u3042\u308a\u307e\u305b\u3093\u3002\u30a2\u30b5\u30fc\u30c6\u30a3\u30d6\u3068\u3044\u3046\u306e\u306f\u3001\u81ea\u5206\u306e\u610f\u898b\u3084\u6b63\u5f53\u306a\u6a29\u5229\u3092\u4e3b\u5f35\u3059\u308b\u3053\u3068\u3067\u3059\u304c\u3001\u305d\u308c\u304c\u76f8\u624b\u306e\u6a29\u5229\u3084\u610f\u898b\u3092\u7121\u8996\u3057\u305f\u308a\u8e0f\u307f\u306b\u3058\u3063\u305f\u308a\u3059\u308b\u5834\u5408\u306b\u306f\u3001\u3082\u306f\u3084\u30a2\u30b5\u30fc\u30c6\u30a3\u30d6\u3068\u306f\u8a00\u3048\u307e\u305b\u3093\u3002\u30a2\u30b5\u30fc\u30c6\u30a3\u30d6\u3067\u3042\u308b\u3053\u3068\u306b\u306f\u3001\u76f8\u624b\u3078\u306e\u5c0a\u656c\u306e\u5ff5\u3092\u5fd8\u308c\u306a\u3044\u3053\u3068\u3001\u3042\u304f\u307e\u3067nice\u3067\u3042\u308b\u3053\u3068\u304c\u3001\u6697\u306b\u542b\u307e\u308c\u3066\u3044\u308b\u3068\u3044\u3046\u3053\u3068\u3092\u5fd8\u308c\u306a\u3044\u3088\u3046\u306b\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<div style=\"height:43px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2><span id=\"Assertiveness_training\">Assertiveness training <\/span><\/h2>\n\n\n\n<div style=\"height:37px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>\u5317\u7c73\u306b\u304a\u3044\u3066\u4ed5\u4e8b\u3092\u3057\u305f\u3044\u3068\u8003\u3048\u308b\u5834\u5408\u3001assertiveness \u306f\u306a\u304f\u3066\u306f\u306a\u3089\u306a\u3044\u8cc7\u8cea\u3067\u3059\u3002\u65e5\u672c\u4eba\u3060\u3051\u3067\u306a\u304f\u3001\u4ed6\u56fd\u51fa\u8eab\u306e\u4eba\u305f\u3061\u3084\u3001\u307e\u305f\u3068\u304d\u306b\u5317\u7c73\u3067\u751f\u307e\u308c\u80b2\u3063\u305f\u4eba\u305f\u3061\u3082\u3001\u3082\u3063\u3068\u30a2\u30b5\u30fc\u30c6\u30a3\u30d6\u306b\u306a\u308b\u3079\u304f\u52aa\u529b\u3057\u3066\u3044\u307e\u3059\u3002\u30aa\u30f3\u30e9\u30a4\u30f3\u306e\u30b3\u30fc\u30b9\u306a\u3069\u3082\u5145\u5b9f\u3057\u3066\u3044\u308b\u306e\u3067\u3001\u3042\u308b\u7a0b\u5ea6\u82f1\u8a9e\u529b\u304c\u8eab\u306b\u3064\u3044\u305f\u3089\u305c\u3072\u30c8\u30e9\u30a4\u3057\u3066\u307f\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<p>Assertiveness Training: Gain Respect and Personal Power <a aria-label=\"undefined (opens in a new tab)\" href=\"http:\/\/Assertiveness Training: Gain Respect and Personal Power\" target=\"_blank\" rel=\"noreferrer noopener\" class=\"ek-link\">http:\/\/Assertiveness Training: Gain Respect and Personal Power<\/a><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p> How to Be Assertive At Work <a aria-label=\"undefined (opens in a new tab)\" href=\"https:\/\/www.udemy.com\/course\/how-to-be-assertive-at-work\/\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/www.udemy.com\/course\/how-to-be-assertive-at-work\/<\/a><\/p>\n\n\n\n<p><\/p>\n\n\n\n<div style=\"height:34px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2><span id=\"i\">\u95a2\u9023\u8a18\u4e8b<\/span><\/h2>\n\n\n\n<figure class=\"wp-block-embed-wordpress wp-block-embed is-type-wp-embed is-provider-\u826f\u304f\u3082\u60aa\u304f\u3082\u3001\u6d77\u5916\u3050\u3089\u3057\u3002\"><div class=\"wp-block-embed__wrapper\">\n<blockquote class=\"wp-embedded-content\" data-secret=\"60bBgVVUWi\"><a href=\"https:\/\/blue-wisteria.com\/?p=97\">\u82f1\u8a9e\u3067\u3082\u3001\u4e01\u5be7\u306a\u8868\u73fe\u3092<\/a><\/blockquote><iframe class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" style=\"position: absolute; clip: rect(1px, 1px, 1px, 1px);\" title=\"&#8220;\u82f1\u8a9e\u3067\u3082\u3001\u4e01\u5be7\u306a\u8868\u73fe\u3092&#8221; &#8212; \u826f\u304f\u3082\u60aa\u304f\u3082\u3001\u6d77\u5916\u3050\u3089\u3057\u3002\" src=\"https:\/\/blue-wisteria.com\/?p=97&#038;embed=true#?secret=60bBgVVUWi\" data-secret=\"60bBgVVUWi\" width=\"600\" height=\"338\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\"><\/iframe>\n<\/div><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>\u30a2\u30b5\u30fc\u30c6\u30a3\u30d6\u3068\u306f\uff1f\u6d77\u5916\u306b\u4f4f\u307f\u59cb\u3081\u308b\u3068\u3001\u8033\u306b\u3059\u308b\u3053\u3068\u304c\u591a\u3044Assertive (\u30a2\u30b5\u30fc\u30c6\u30a3\u30d6)\u3068\u3044\u3046\u5f62\u5bb9\u8a5e\u306f\u3001\u300c\u81ea\u4fe1\u306e\u306e\u3042\u308b\u614b\u5ea6\u3067\u3001\u7a4d\u6975\u7684\u306a\u300d\u306a\u3069\u3068\u8a33\u3055\u308c\u307e\u3059\u304c\u3001\u5177\u4f53\u7684\u306b\u306f\u3069\u3046\u3044\u3046\u614b\u5ea6\u3092\u3055\u3059\u306e\u3067\u3057\u3087\u3046\u304b\uff1f\u6b27\u7c73\u306b\u304a\u3044\u3066\u3001\u52b9\u679c\u7684\u306a\u30b3\u30df\u30e5\u30cb\u30b1\u30fc\u30b7\u30e7\u30f3\u3068assertiveness\u306f\u5bc6\u63a5\u306a\u95a2\u4fc2\u306b\u3042\u308b\u306e\u3092\u3054\u5b58\u77e5\u3067\u3059\u304b\uff1f<\/p>\n","protected":false},"author":1,"featured_media":128,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[15],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v15.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>\u30a2\u30b5\u30fc\u30c6\u30a3\u30d6\u3068\u306f\uff1f - \u826f\u304f\u3082\u60aa\u304f\u3082\u3001\u6d77\u5916\u3050\u3089\u3057\u3002<\/title>\n<meta name=\"description\" content=\"\u30a2\u30b5\u30fc\u30c6\u30a3\u30d6\u3068\u306f\uff1f\u6d77\u5916\u306b\u4f4f\u307f\u59cb\u3081\u308b\u3068\u3001\u8033\u306b\u3059\u308b\u3053\u3068\u304c\u591a\u3044Assertive (\u30a2\u30b5\u30fc\u30c6\u30a3\u30d6)\u3068\u3044\u3046\u5f62\u5bb9\u8a5e\u306f\u3001\u300c\u81ea\u4fe1\u306e\u306e\u3042\u308b\u614b\u5ea6\u3067\u3001\u7a4d\u6975\u7684\u306a\u300d\u306a\u3069\u3068\u8a33\u3055\u308c\u307e\u3059\u304c\u3001\u5177\u4f53\u7684\u306b\u306f\u3069\u3046\u3044\u3046\u614b\u5ea6\u3092\u3055\u3059\u306e\u3067\u3057\u3087\u3046\u304b\uff1f\u6b27\u7c73\u306b\u304a\u3044\u3066\u3001\u52b9\u679c\u7684\u306a\u30b3\u30df\u30e5\u30cb\u30b1\u30fc\u30b7\u30e7\u30f3\u3068assertiveness\u306f\u5bc6\u63a5\u306a\u95a2\u4fc2\u306b\u3042\u308b\u306e\u3092\u3054\u5b58\u77e5\u3067\u3059\u304b\uff1f\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/xs050782.xsrv.jp\/?p=116\" \/>\n<meta property=\"og:locale\" content=\"ja_JP\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u30a2\u30b5\u30fc\u30c6\u30a3\u30d6\u3068\u306f\uff1f - \u826f\u304f\u3082\u60aa\u304f\u3082\u3001\u6d77\u5916\u3050\u3089\u3057\u3002\" \/>\n<meta property=\"og:description\" content=\"\u30a2\u30b5\u30fc\u30c6\u30a3\u30d6\u3068\u306f\uff1f\u6d77\u5916\u306b\u4f4f\u307f\u59cb\u3081\u308b\u3068\u3001\u8033\u306b\u3059\u308b\u3053\u3068\u304c\u591a\u3044Assertive (\u30a2\u30b5\u30fc\u30c6\u30a3\u30d6)\u3068\u3044\u3046\u5f62\u5bb9\u8a5e\u306f\u3001\u300c\u81ea\u4fe1\u306e\u306e\u3042\u308b\u614b\u5ea6\u3067\u3001\u7a4d\u6975\u7684\u306a\u300d\u306a\u3069\u3068\u8a33\u3055\u308c\u307e\u3059\u304c\u3001\u5177\u4f53\u7684\u306b\u306f\u3069\u3046\u3044\u3046\u614b\u5ea6\u3092\u3055\u3059\u306e\u3067\u3057\u3087\u3046\u304b\uff1f\u6b27\u7c73\u306b\u304a\u3044\u3066\u3001\u52b9\u679c\u7684\u306a\u30b3\u30df\u30e5\u30cb\u30b1\u30fc\u30b7\u30e7\u30f3\u3068assertiveness\u306f\u5bc6\u63a5\u306a\u95a2\u4fc2\u306b\u3042\u308b\u306e\u3092\u3054\u5b58\u77e5\u3067\u3059\u304b\uff1f\" \/>\n<meta property=\"og:url\" content=\"https:\/\/xs050782.xsrv.jp\/?p=116\" \/>\n<meta property=\"og:site_name\" content=\"\u826f\u304f\u3082\u60aa\u304f\u3082\u3001\u6d77\u5916\u3050\u3089\u3057\u3002\" \/>\n<meta property=\"article:published_time\" content=\"2020-07-04T20:20:19+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2020-08-24T00:44:21+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/xs050782.xsrv.jp\/wp-content\/uploads\/2020\/07\/quino-al-bVAu8XCzGio-unsplash.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"640\" \/>\n\t<meta property=\"og:image:height\" content=\"427\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\">\n\t<meta name=\"twitter:data1\" content=\"0\u5206\">\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebSite\",\"@id\":\"https:\/\/xs050782.xsrv.jp\/#website\",\"url\":\"https:\/\/xs050782.xsrv.jp\/\",\"name\":\"\\u826f\\u304f\\u3082\\u60aa\\u304f\\u3082\\u3001\\u6d77\\u5916\\u3050\\u3089\\u3057\\u3002\",\"description\":\"\\u2605happy life 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